Depression & Bipolar

Depression & Bipolar

Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

  • I am worthless and can’t do anything about it.
  • I feel guilty for just wanting to eat, sleep and be alone.
  • I hate who I am these days.
  • I can’t stop crying and want to stay away from others.
  • I feel gut wrenching pain, but no one understands.
  • My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. For some, these bouts of depression may also cycle with times of mania or hypo-mania, which may involve decreased need for sleep, intense feelings of elation, agitation, rage, or restlessness with periods of productivity, overspending, or overdoing, as well as interpersonal difficulties and reckless behaviors.

Either way, we want you to know that you are not alone and there are people who can help. Many clients find relief in realizing that their struggle does not own them and that there are many healing options to feel hope again.

We understand the social stigmas that come with the label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.

If you are hoping to lighten this load, feel more balanced, and like yourself again, contact us today. In addition to individual therapy, DBT skills groups can also be extremely valuable in building healthier coping skills the really work and change lives.

Contact Today



825 Delaware Ave #206
Longmont, CO 80501

(720) 526-8102

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