Teen DBT Skills Groups

Teen DBT Skills Groups

Healing | Empowerment | Community

| Fridays 5:00 – 6:30 pm

| Saturdays 11:30 am – 1:00 pm​

Groups are currently running ONLINE for safety!  We run multiple groups for teens and adults. New groups are forming. Check out our Adult DBT Skills Groups, Substance Abuse Skills Groups or Radically Open Skills Groups.

Learn Coping Skills​​​ ​​​​

Mindfulness | Middle Path | Interpersonal Effectiveness | Emotion Regulation | Distress Tolerance | Acceptance | Self-Compassion

What to Expect​​

Nonjudgmental | Supportive | Skills-based | Trauma-Informed​ | Mindful Practices |​ Latest Research | Transformative

Contact Today

825 Delaware Ave #206
Longmont, CO 80501

4380 Syracuse Street, #320
Denver, Colorado 80237

(720) 526-8102

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