Teen DBT Skills Groups

Teen DBT Skills Groups

Healing | Empowerment | Community|

| Saturdays 9:30 am – 11:00 am​ | Denver & Virtual

| Saturdays 11:30 am – 1:00 pm​ | Denver, Longmont & Virtual

Groups are currently running as a hybrid version, meaning they can be done in person or online! Our Saturday sessions at our Denver Office are run by Dan Brown, LPCC  and our Longmont Office session is run by Erin Flegle, LPCC. We run multiple groups for teens and adults out both our Longmont and Denver Offices. New groups are forming. Check out our Adult DBT Skills Groups, Substance Abuse Skills Groups or Radically Open Skills Groups.

Learn Coping Skills​​​ ​​​​

Mindfulness | Middle Path | Interpersonal Effectiveness | Emotion Regulation | Distress Tolerance | Acceptance | Self-Compassion

What to Expect​​

Nonjudgmental | Supportive | Skills-based | Trauma-Informed​ | Mindful Practices |​ Latest Research | Transformative

Contact Today

825 Delaware Ave #206
Longmont, CO 80501

4380 Syracuse Street, #320
Denver, Colorado 80237

(720) 526-8102

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