PTSD & Complex Trauma

PTSD & Complex Trauma

Most people will experience trauma, first hand and/or witnessing of it to another, in their lifetime whether it’s a car accident, childhood abuse or neglect, the sudden death of a loved one, sexual assault or abuse, a violent criminal act, exposure to the violence of war, invasive medical procedures or illnesses, attachment wounds, bullying, natural disaster and/or more. More simply, trauma is too much – too fast with the inability to fully process what has happened.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.

In these circumstances, the support, guidance and assistance of a therapist is fundamental to healing from trauma.

Trauma Symptoms

According to the four types of symptoms listed in the DSM-5

Avoidance Symptoms: Avoiding specific locations, sights, situations, and sounds that serve as reminders of the event; Anxiety, depression, numbness, or guilt

Re-experiencing Symptoms: Intrusive thoughts, nightmares or flashbacks

Hyperarousal Symptoms: Anger, irritability and hypervigilance; Aggressive, reckless behavior, including self-harm; Sleep disturbances

Negative Mood and Cognition Symptoms: Loss of interest in activities that were once considered enjoyable; Difficulty remembering details of the distressing event; Change in habits or behavior since the trauma

Research has proven psychotherapy to be the most effective form of treatment for trauma. Most commonly, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) are used in treating trauma.

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825 Delaware Ave #206
Longmont, CO 80501

4380 Syracuse Street, #320
Denver, Colorado 80237

(720) 526-8102

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