Adult DBT Skills Groups

Adult DBT Skills Groups

Healing | Empowerment | Community

| Mondays 7:00 – 8:30 pm | Denver & Virtual

| Tuesdays 1:30 – 3:00 pm | Denver & Virtual

| Tuesdays 5:30 – 7:00 pm | Virtual

Groups are currently running out of our Denver office and online! Our Monday session is run by Dan Brown, LPCC, Tuesday session at 1:30 pm is run by Holly Boulanger, LPC and our Tuesday 5:30 pm virtual session is run by Stephanie Brooks, LPCC.  We run multiple groups for teens and adults. New groups are forming. Check out our Teen Skills Groups, Substance Abuse Skills Groups or Radically Open Skills Groups.

Learn Coping Skills​​​ ​​​​

Mindfulness | Middle Path | Interpersonal Effectiveness | Emotion Regulation | Distress Tolerance | Acceptance | Self-Compassion

What to Expect​​

Nonjudgmental | Supportive | Skills-based | Trauma-Informed​ | Mindful Practices |​ Latest Research | Transformative

Contact Today

825 Delaware Ave #206
Longmont, CO 80501

4380 Syracuse Street, #320
Denver, Colorado 80237

(720) 526-8102

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