Adolescent Therapy

Adolescent Therapy

Tweens | Teens | Young Adults

Finding a good fit is a crucial step in finding a therapist for the teen in your life, or for yourself. As therapists for teens, it is important that we can connect to our client’s experience and “get it”. We use a combination of DBT skills therapy, talk therapy, EMDR and other trauma therapies, as well as artistic expression to connect with their worlds. We are LGBTQIA+ friendly and open to all worldviews, working with the teen, and their family, based on their values and needs.

It isn’t easy being a tween, teen, or young adult in today’s society. The instinct is to look outside of one’s self for reassurance, but we want our youth to know that the answers come from an internal place. Therefore, we help them build self-esteem and give them the tools that they need to thrive in the world. We strive to help teens break through stereotypes, face insecurities, and help them grow beyond what they believe is possible. It’s never too early or too late to begin this journey of self-discovery and growth!

Common Teen Issues

Anxiety | Perfectionism | Pleasing | Bullying | Divorce | Family Trauma | Transitions | School Related Issues | Self-harm | Loneliness | Disordered Eating | Body Image | Anger Management | Suicidal Thoughts | Substance Abuse | Sleep Issues | Self-Destructive Behaviors | Depression | Abuse | Risk Taking | Isolation | Insecurities | Social Anxiety

Teen Skills Groups

Check out our DBT Skills Groups for Teens

Coaching for Parents & Families

You love your children more than anything in this world… But sometimes they drive you crazy! We help parents and their kids to implement best practices to have the best chance for success. Parenting is tough. But it doesn’t have to be SO tough. (In fact, it can even be FUN!)

Contact Today



825 Delaware Ave #206
Longmont, CO 80501

2000 S. Colorado Blvd.
Tower One, Suite 2000 - #45
Denver, CO 80222

(720) 526-8102

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