Coaching

Take yourself to the next level with specific coaching for
Skills Enhancment, Spirtual Transformation, & Emotional Freedom.   

Online Coaching from Anywhere!
Skills Enhancement Coaching
Coaching is more specific than psychotherapy. Coaching is online and can be done from anywhere. Insurance is not accepted, coaching is not psychotherapy. All materials are included with sessions.

Radical Healing Coping Skills
  • Mindfulness Coaching that Works
  • Letting Go w/ Acceptance Skill
  • Building Tolerance to Distress
  • Compassion Truly Heals 
  • Taking Care of You
  • Finding the Middle Path
  • Regulating Unwanted Emotions
  • Develop Assertiveness Skills
  • Build Healthy Relationships
  • The Power of Validation
Spirtual Coaching

​​Coaching is more specific than psychotherapy. Coaching is online and can be done from anywhere. Insurance is not accepted, coaching is not psychotherapy. All materials included with sessions.

Radical Spirtual Transformation
I do not propose to be a guru or enlightened, rather a person, albeit an 'old soul' on that path myself. I do however, have a ton of fabulous resources and the abilty to teach and inspire ongoing practice that will open your heart. This is not dogma based, nor religious, but rather a cultivation of ancient wisdom's organized in a modern way to help you expand your consciousness. 


Teachings come from a wide variety of sources. All beliefs and value systems are Welcome! Come expand with me.



Emotional Freedom Coaching

Coaching is more specific than psychotherapy. Coaching is online and can be done from anywhere. Insurance is not accepted, coaching is not psychotherapy. All materials included with sessions.

Radical Emotional Freedom
Learn tapping and breathing techniques for emotional freedom. Research supports both tapping and breathe work as being highly effective techniques in calming the emotional centers of the brain, helping the nervous system to rebalance, and disengaging the flight, fight, and freeze system. Tapping uses the merdian points found in accupunture and accupressure to reduce emtional distress in the moment.

Learn these empowering techniques that you can take with you anywhere.