Mind | Body | Heart Psychotherapy

About Me

​Heal Past wounds, build Radical Confidence, Courageous Coping skills, and learn to Live Fully!
Start your healing journey today! Schedule at 512.808.3452.
About Me
My approach combines modern psychotherapeutic practices with ancient healing wisdoms. Interweaving mindfulness, trauma therapy, somatic psychology, energy medicine, attachmnt theory and neurobiology.  I am a Texas licensed psychotherapist, a Certified EMDR therapist, and an intenstively trained DBT therapist. I hold certification in yoga and meditation instruction, and am trained in Internal Family Systems, Emotional Freedom Technique, and Exposure therapies.

I live in Austin, TX with my loving family, consisting of my husband, son, dog, and cat!!!!  

Specialized Trainings
Spirit Junkie Mast Class w/ Gabrielle Bernstein (2017)
Internal Family Systems Intensive. R Schwartz (2017/18)
Energy Medicine Yoga. Lauren Walker (2017)
Living Yoga Conference. Yoga International (2017)
EMDR & Eating Disorders 1&2. EMDRIA (2017)
Energy Healing Summitt. SoundsTrue (2017)
EMDR. Early Protocol. EMDRIA. S. Paulson (2017)
EMDR Consultant In Training. EMDRIA (2016/17)
Self-Compassion. Kristin Neff & Brene Brown (2016)
EMDR Trauma Spiritual Transformation. EMDRIA (2016)
Yoga of Awakening- Seane Corn (2016)
Ayureveda Health Conference. Yoga International (2016)
EMDRIA Conference (2016)
EMDR. Looking Through the Eyes. EMDRIA (2016)
Gifts of Imperfection- Brene Brown (2016)
EMDR & Borderline Personality. EMDRIA (2016)
Yoga International Spring Conference (2016)
EMDR & Mindfulness. PESI (2015)
Somatic Experiencing Training SETI (2015)
Somatic Experiencing. Peter Levine (2015)
EMDR Consulting. R. Levingson.J. Madre (2015-Current)
EMDR Trained Therapst Completed (2014)
Prolonged Expsoure therapy Intensive. PENN (2014)
Advanced DBT Trainging. PESI (2014)
Self-injury & Suicidal Behavior TRaining. ACA. (2013)
ACT for Trichotillomania. ACA (2013)
DSM VTraining Series 1 & 2. ACA (2013)
Depressions Series. ACA (2013)
Extensive DBT training. Bridging Hope Counseling (2012/13)
Extensive ERP training. Dr. Devine (2012/13)
DBT Week Intensive. DBT Associaties (2012)
Narrative Therapy Intensive. Kenwood Center (2012)
Healing Touch Level 1. St. Mary's University (2004)
Yoga Certification (2000); Advanced Trainings (2000-current)