Most of us understand a flashback as being a memory w/ images & pictures. It is important to understand that flashbacks are any of the following emotional content coming up intrusively:
· Body Memories (Body Sensations)
· Sudden Emotions/Feelings
· Auditory Memories
· Racing, Paranoid, or Obsessive Thinking
· Pictures, images, symbols
· Sudden Somatic Experiences: pain, loss of sight, paralysis, fainting, etc.